The Camp Pain Retreat website is for parents of children who experience recurring headaches and stomachaches. The site is also for the children themselves. While parents can learn information to better understand their children's pain, children can learn ways to better cope with, and maybe even prevent, headaches and stomachaches. You are currently browsing in the Camp Headquarters, an area full of information for parents.
The Whispering Pines is a place to learn breathing skills
At the Waterfall, children can learn muscle relaxation exercises
The Campfire offers opportunities to experience guided imagery
All of the above activities can be downloaded to an iPod or other portable audio player, enabling children the freedom to use and practice their newly learned skills whenever and wherever needed.
At the Easel, children can download art activities and other templates to help monitor their progress at managing their pain.
Everything on this site is free. Use it in whatever manner you feel will most help your family.